Well, today was pretty decent. I was exhausted from little sleep Friday and Saturday nights and ended up taking a really long nap after church. I'm hoping that was just catching me up and I'll still be able to sleep tonight. I had a blueberry muffin shake for breakfast, plenty of protein but have been drinking a lot of Dr. Pepper today. I think it's just because it's THERE...I don't usually have it in the house so as soon as it's gone...I won't buy more. Went to the gym for about 10 minutes...at least I got out of the house and went. That's the hard part for me, I had a REALLY bad headache that I thought I could forget about once I started working out but it only got worse....
I'm putting an Herbalife order in this week so I'll be reviewing those here in my blog to see what changes I notice in my energy level, headaches, fatigue. Tomorrow will be 7 days without medication and I'm starting to feel a little better, I can already see a positive change in the color of my skin and less puffiness in my face.
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